Showing posts with label sprouts. Show all posts
Showing posts with label sprouts. Show all posts

Friday, November 6, 2009

Healthy Sprout Salad



Ingredients:

1 Bag of Mung-Dal Sprouts (available at Indian Stores or health food stores)- 1 cucumber chopped- 1/2 onion chopped- Salt/Pepper- Lemon Juice

Method :
Rinse mung-dal sprouts
Boil some water in a pan, and add mung-dal sprouts for 5-6 mins
Strain the sprouts, and put it in a bowl.
Add cucumber, onion, salt, pepper, and lemon juice to it.
Mix it well and enjoy!

Sprouts Salad Recipe



Ingredients
• 1 Cup leafy sprouts • 1 Cup bean sprouts • 1 Cup grain sprouts • 1/2 tsp Olive oil • 1 tsp Vinegar

Method :
Mix all the sprouts in a bowl.
Add oil and vinegar and toss.
Sprouts Salad is ready.